|Start Weight:||(03 Nov 13) 200.0 lb|
|Current Weight:||(19 Nov 14) 178.3 lb|
|Goal Weight:||150.0 lb|
following: 4lt0g3th3r's own diet
performance: gaining 1.0 lb a week
Being in an abusive relationship has done a number on me, from self esteem issues to gaining 135 lbs. After I left him I started regaining my life back as well has my health. My weight has been a yoyo though and I'm hoping to figure out what else there is south there that'll help me maintain my weight loss. Fatsecret has been great for me, I love being able to keep a journal and use it as motivation.