4RunnerRed

Start Weight:(20 Feb 12) 171.5 lb
Current Weight:(27 Jun 16) 180.0 lb
Goal Weight:165.0 lb
following: 4RunnerRed's own diet
performance: losing 0.7 lb a week

FatSecret member since: 20 Feb 12

4RunnerRed's Weight History


4RunnerRed's Buddies

amylmason
not sharing weight
 
felizarboles
not sharing weight
4RunnerRed has 2 buddies



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4RunnerRed's journal

18 May 2016

Doing pretty well with food as I've learned... well, except I LOVE cheese and wine... Wine is the biggest hurdle. Challenge w/ the food plan w/ the g ...
on diet 4RunnerRed's own diet  losing 1.8 lb a week

14 May 2016

Better than the 192.8 at the gym! ;) You can do this!!! You know you've been very slack with your eating / drinking... as well as fairly lazy w/ your ...
on diet 4RunnerRed's own diet  gaining 0.4 lb a week

4RunnerRed's Recent Food & Exercise

4RunnerRed's Recent Activity

4RunnerRed's Own Activity

4RunnerRed recorded a Weigh In at 180.0 lb.
4RunnerRed commented on duce3425's Journal Entry.
4RunnerRed recorded a Journal Entry and a Weigh In at 184.0 lb.
4RunnerRed updated their Food Diary.

4RunnerRed's Buddies

No recent activity.

Other Member Diet Recent Activity

imitatingcrabmeat supported Mistybenner's Journal Entry.
Cristiam Machado recorded a Journal Entry.
jnix911 and jamiqua are now buddies.
FiveTwoCowboy supported knuckles the mgtow monk's Journal Entry.
JMA312 joined challenge 3 Days: Eggs-ceptional Fat Burner Diet.
FitInspireBabe and jamiqua are now buddies.
msbuggirl joined challenge Lighten Up: July 31 Days Weight Loss Challenge.
Carlita182 recorded a Weigh In at 131.4 lb.