Start Weight:(20 Feb 12) 171.5 lb
Current Weight:(27 Jun 16) 180.0 lb
Goal Weight:165.0 lb
following: 4RunnerRed's own diet
performance: losing 0.7 lb a week

FatSecret member since: 20 Feb 12

4RunnerRed's Weight History

4RunnerRed's Buddies

not sharing weight
not sharing weight
4RunnerRed has 2 buddies

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4RunnerRed's journal

18 May 2016

Doing pretty well with food as I've learned... well, except I LOVE cheese and wine... Wine is the biggest hurdle. Challenge w/ the food plan w/ the g ...
on diet 4RunnerRed's own diet  

14 May 2016

Better than the 192.8 at the gym! ;) You can do this!!! You know you've been very slack with your eating / drinking... as well as fairly lazy w/ your ...
on diet 4RunnerRed's own diet  

4RunnerRed's Recent Food & Exercise

4RunnerRed's Recent Activity

4RunnerRed's Own Activity

No recent activity.

4RunnerRed's Buddies

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 152.6 lb.
Samiam9663 and PicklesPickles are now buddies.
dcwalker recorded a Journal Entry.
bdmgoggins supported Angelgirl75's Weigh In.
DrBHenderson recorded a Weigh In at 158.0 lb.
meggles42 updated their Food Diary.
Sparrowsquirrel joined group Lets create a workout group, 29615 zip code zone!.