46daze

Start Weight:(10 Jun 13) 200.0 lb
Current Weight:(24 Oct 14) 215.0 lb
Goal Weight:165.0 lb
following: 46daze's own diet
performance: losing 5.0 lb a week

FatSecret member since: 10 Jun 13

46daze's Weight History


46daze's Cookbook

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 88kcal | fat: 6.46g | carbs: 5.53g | prot: 2.78g
Pepper Bacon Green Beans
Candy-like, green beans.
cals: 785kcal | fat: 45.62g | carbs: 5.05g | prot: 83.22g
Mozzarella Meat Loaf
This low carb meat loaf is delicious.
view complete cookbook

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46daze's journal

11 November 2014

F! F! F! F! i went way way way over my carb limit. screw you pumpkin seeds. tomorrow i'm going to make some fat bombs.
on diet 46daze's own diet  

10 November 2014

--- *Generated by [Keto Calculator](http://keto-calculator.ankerl.com) 7.5* 34/F/5'10" | CW 215 | 30% BF | Mostly sedentary * 714 kcal Goal, a 66% d ...
on diet 46daze's own diet  

46daze's Recent Food & Exercise

46daze's Recent Activity

46daze's Own Activity

46daze recorded a Journal Entry.
46daze recorded a Journal Entry.
46daze recorded a Weigh In at 215.0 lb.
46daze recorded a Journal Entry and a Weigh In at 218.0 lb.

46daze's Buddies

No recent activity.

Other Member Diet Recent Activity

Lasse Autio recorded a Weigh In at 209.4 lb.
mtcshelleysimmerman recorded a Weigh In at 148.5 lb.
a9rob recorded a Weigh In at 223.0 lb.
jeve vonmaranan recorded a Weigh In at 165.0 lb.
Bowls updated their Food Diary.
deaby16 supported jmb3450's Journal Entry.
phoebeablir recorded a Weigh In at 95.0 lb.
ray foster recorded a Weigh In at 249.2 lb.