46daze

Start Weight:(10 Jun 13) 200.0 lb
Current Weight:(24 Oct 14) 215.0 lb
Goal Weight:165.0 lb
following: 46daze's own diet
performance: losing 5.0 lb a week

FatSecret member since: 10 Jun 13

46daze's Weight History


46daze's Cookbook

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 88kcal | fat: 6.46g | carbs: 5.53g | prot: 2.78g
Pepper Bacon Green Beans
Candy-like, green beans.
cals: 785kcal | fat: 45.62g | carbs: 5.05g | prot: 83.22g
Mozzarella Meat Loaf
This low carb meat loaf is delicious.
view complete cookbook

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46daze's journal

11 November 2014

F! F! F! F! i went way way way over my carb limit. screw you pumpkin seeds. tomorrow i'm going to make some fat bombs.
on diet 46daze's own diet  

10 November 2014

--- *Generated by [Keto Calculator](http://keto-calculator.ankerl.com) 7.5* 34/F/5'10" | CW 215 | 30% BF | Mostly sedentary * 714 kcal Goal, a 66% d ...
on diet 46daze's own diet  

46daze's Recent Food & Exercise

46daze's Recent Activity

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Other Member Diet Recent Activity

Joekoz recorded a Journal Entry and a Weigh In at 230.0 lb.
Asahara updated their Exercise Diary.
pumakitten updated their Exercise Diary.
abigailhowlett updated their Exercise Diary.
Badgrlt supported sheshemoo's Journal Entry.
JennBuck61 commented on DairyFarmersWife's Journal Entry.
Morgsoliveira recorded a Weigh In at 164.0 lb.
ckworksalot commented on Rockiesfan's Journal Entry.