46daze

Start Weight:(10 Jun 13) 200.0 lb
Current Weight:(24 Oct 14) 215.0 lb
Goal Weight:165.0 lb
following: 46daze's own diet
performance: losing 5.0 lb a week

FatSecret member since: 10 Jun 13

46daze's Weight History


46daze's Cookbook

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 88kcal | fat: 6.46g | carbs: 5.53g | prot: 2.78g
Pepper Bacon Green Beans
Candy-like, green beans.
cals: 785kcal | fat: 45.62g | carbs: 5.05g | prot: 83.22g
Mozzarella Meat Loaf
This low carb meat loaf is delicious.
view complete cookbook

Other Related Links

Members


46daze's journal

11 November 2014

F! F! F! F! i went way way way over my carb limit. screw you pumpkin seeds. tomorrow i'm going to make some fat bombs.
on diet 46daze's own diet  

10 November 2014

--- *Generated by [Keto Calculator](http://keto-calculator.ankerl.com) 7.5* 34/F/5'10" | CW 215 | 30% BF | Mostly sedentary * 714 kcal Goal, a 66% d ...
on diet 46daze's own diet  

46daze's Recent Food & Exercise

46daze's Recent Activity

46daze's Own Activity

46daze updated their Food Diary.

46daze's Buddies

No recent activity.

Other Member Diet Recent Activity

hplywedjhm updated their Exercise Diary.
DanzigRules supported ShannonLeigh1979's Journal Entry.
FITMOM29 supported adriannebryant's Journal Entry.
Bry-Guy updated their Exercise Diary.
ChefMarkWright recorded a Weigh In at 260.0 lb.
northernmusician joined group The NEW Flexitarian (Whole Food 4 Life).
glen commented on kclab's Journal Entry.
JMSullivan recorded a Weigh In at 204.0 lb.