46daze

Start Weight:(10 Jun 13) 200.0 lb
Current Weight:(24 Oct 14) 215.0 lb
Goal Weight:165.0 lb
following: 46daze's own diet
performance: losing 5.0 lb a week

FatSecret member since: 10 Jun 13

46daze's Weight History


46daze's Cookbook

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 88kcal | fat: 6.46g | carbs: 5.53g | prot: 2.78g
Pepper Bacon Green Beans
Candy-like, green beans.
cals: 785kcal | fat: 45.62g | carbs: 5.05g | prot: 83.22g
Mozzarella Meat Loaf
This low carb meat loaf is delicious.
view complete cookbook

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46daze's journal

11 November 2014

F! F! F! F! i went way way way over my carb limit. screw you pumpkin seeds. tomorrow i'm going to make some fat bombs.
on diet 46daze's own diet  

10 November 2014

--- *Generated by [Keto Calculator](http://keto-calculator.ankerl.com) 7.5* 34/F/5'10" | CW 215 | 30% BF | Mostly sedentary * 714 kcal Goal, a 66% d ...
on diet 46daze's own diet  

46daze's Recent Food & Exercise

46daze's Recent Activity

46daze's Own Activity

46daze recorded a Journal Entry.
46daze recorded a Journal Entry.
46daze recorded a Weigh In at 215.0 lb.

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Other Member Diet Recent Activity

jdsmaker recorded a Weigh In at 239.0 lb.
creativespirit recorded a Journal Entry and a Weigh In at 153.8 lb.
evon185 recorded a Weigh In at 207.0 lb.
Roinatx recorded a Weigh In at 133.8 lb.
kellisteve recorded a Weigh In at 160.8 lb.
Cruising recorded a Weigh In at 252.9 lb.
MrTommy commented on their Journal Entry.
moses3rdeye recorded a Weigh In at 234.6 lb.