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19J
19J
Joined March 2021
Posts
99
Following
58
Followers
79
Weight History
Start Weight
200.0 lb
Lost so far:
35.5 lb
Current Weight
164.5 lb
Performance:
gaining 2.8 lb a week
Goal Weight
150.0 lb
Still to go:
14.5 lb
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19J's Weight History
view 19J's complete history
Following
adpreso
last weighin:
steady
Anne_145
last weighin:
steady
osama samaraii
last weighin:
losing 0.1 lb a week
suma-ya-c
last weighin:
losing 1.2 lb a week
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19J's Recent Food & Exercise
1 dash Black Pepper
2 tsps Salt
3 servings Aldi Mini Wraps
Walking (exercise) - 3.5/mph
Kettlebells
Nordic Walking
view diet calendar
