18Lindsay

Start Weight:(04 Jan 12) 152.8 lb
Current Weight:(21 Feb 13) 149.6 lb
Goal Weight:130.0 lb
following: 18Lindsay's own diet
performance: losing 1.0 lb a week

FatSecret member since: 04 Jan 12

18Lindsay's Weight History


18Lindsay's Cookbook

cals: 120kcal | fat: 3.70g | carbs: 16.40g | prot: 6.53g
Cauliflower Gratin
A delicious creamy side dish.
cals: 47kcal | fat: 0.15g | carbs: 5.94g | prot: 3.27g
Iced Frapp Coffee
Great low calorie iced coffee made in a blender.
cals: 224kcal | fat: 6.02g | carbs: 40.23g | prot: 5.49g
Fruit & Protein Cookies
These cookies are packed full of fruit, protein and whole grains. Each cookie is big enough for a quick breakfast or a filling in between meal snack.
cals: 88kcal | fat: 1.95g | carbs: 15.28g | prot: 3.48g
Homemade Banana & Oats Granola Bar
Granola bar with almonds and raisins sweetened just with banana.
cals: 34kcal | fat: 0.41g | carbs: 5.90g | prot: 3.17g
Asparagus Soup with Lemon
Low calorie asparagus soup.
view complete cookbook

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Other Member Diet Recent Activity

Hipaagrammy commented on wholefoodnut's Journal Entry.
Chrystyna Waterhouse recorded a Weigh In at 170.0 lb.
salamonmasud updated their Food Diary.
wholefoodnut commented on dreamcatcher10's Journal Entry.
SergioZ07 updated their Food Diary.
Robnseg updated their Exercise Diary.
brownfam added lusochic's Paleo Coconut Banana Chocolate Chip Cookies recipe to their cook book.
AlisaE recorded a Weigh In at 165.0 lb.