18Lindsay

Start Weight:(04 Jan 12) 152.8 lb
Current Weight:(21 Feb 13) 149.6 lb
Goal Weight:130.0 lb
following: 18Lindsay's own diet
performance: losing 1.0 lb a week

FatSecret member since: 04 Jan 12

18Lindsay's Weight History


18Lindsay's Cookbook

cals: 120kcal | fat: 3.70g | carbs: 16.40g | prot: 6.53g
Cauliflower Gratin
A delicious creamy side dish.
cals: 47kcal | fat: 0.15g | carbs: 5.94g | prot: 3.27g
Iced Frapp Coffee
Great low calorie iced coffee made in a blender.
cals: 224kcal | fat: 6.02g | carbs: 40.23g | prot: 5.49g
Fruit & Protein Cookies
These cookies are packed full of fruit, protein and whole grains. Each cookie is big enough for a quick breakfast or a filling in between meal snack.
cals: 88kcal | fat: 1.95g | carbs: 15.28g | prot: 3.48g
Homemade Banana & Oats Granola Bar
Granola bar with almonds and raisins sweetened just with banana.
cals: 34kcal | fat: 0.41g | carbs: 5.90g | prot: 3.17g
Asparagus Soup with Lemon
Low calorie asparagus soup.
view complete cookbook

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18Lindsay's Recent Food & Exercise

18Lindsay's Recent Activity

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Other Member Diet Recent Activity

Ruby92 recorded a Journal Entry and a Weigh In at 207.0 lb.
fatnomore2012 updated their Exercise Diary.
benensky updated their Food Diary.
poohle supported Rckc's Journal Entry.
wholefoodnut commented on dboza's Journal Entry.
Moriven updated their Exercise Diary.
littco1 recorded a Weigh In at 273.0 lb.
maurined supported Frosty Heimdall's Journal Entry.