Food database and calorie counter Source: Member

Zoup!

4 Cheese Melt

Nutrition Facts
Serving Size 1/2 sandwich
 
Amount Per Serving
Calories from Fat 160.2
Calories 389
 
% Daily Values*
Total Fat 17.8g 27%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 36.4g 12%
  Dietary Fiber -
  Sugars -  
Protein 18.9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Leah_Skinny on 19 Apr 12.

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19%
of RDI*
(389 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (42%)
 
Protein (20%)
Carbohydrates, 36.4g (38%) Fat, 17.8g (42%) Protein, 18.9g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
389
Fat
17.8g
Carbs
36.4g
Protein
18.9g
There are 389 calories in a 1/2 sandwich serving of Zoup! 4 Cheese Melt.
Calorie breakdown: 42% fat, 38% carbs, 20% protein.

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