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Food database and calorie counter Source: Member

Yard House

Seared Ahi Sashimi

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 189
Calories 310
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 3.4g 17%
Cholesterol 27mg 9%
Sodium 499mg 21%
Total Carbohydrate 15g 5%
  Dietary Fiber 3.5g 14%
  Sugars 3.3g  
Protein 16g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member TofuPhobic on 05 Feb 12, and last modified on 17 Jul 13 by member xtiansFastTTz .

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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (60%)
 
Protein (21%)
Carbohydrates, 15g (19%) Fat, 21g (60%) Protein, 16g (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
21g
Carbs
15g
Protein
16g
There are 310 calories in 1 serving of Yard House Seared Ahi Sashimi.
Calorie breakdown: 60% fat, 19% carbs, 21% protein.

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