Food database and calorie counter Source: Member

Yard House

Hawaiian Poke Stack

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 234
Calories 431
 
% Daily Values*
Total Fat 26g 40%
  Saturated Fat 5g 25%
Cholesterol 47mg 16%
Sodium 1884mg 78%
Total Carbohydrate 22g 7%
  Dietary Fiber 5g 20%
  Sugars 5g  
Protein 27g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member VonFleck on 20 Apr 12.

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22%
of RDI*
(431 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (54%)
 
Protein (26%)
Carbohydrates, 22g (20%) Fat, 26g (54%) Protein, 27g (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
431
Fat
26g
Carbs
22g
Protein
27g
There are 431 calories in 1 serving of Yard House Hawaiian Poke Stack.
Calorie breakdown: 54% fat, 20% carbs, 26% protein.

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