Food database and calorie counter Source: Member

Yard House

Crab Crusted Swordfish

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 828
Calories 1265
 
% Daily Values*
Total Fat 92g 142%
  Saturated Fat 33g 165%
Cholesterol 245mg 82%
Sodium 2085mg 87%
Total Carbohydrate 50g 17%
  Dietary Fiber 8g 32%
  Sugars 1g  
Protein 62g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This is for the full meal including the swordfish, crab, vegetable medley, and mashed potatoes
Information for this food was submitted to the FatSecret food database by member mtmartin71 on 02 Jun 10.

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63%
of RDI*
(1265 calories)
63% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (65%)
 
Protein (19%)
Carbohydrates, 50g (16%) Fat, 92g (65%) Protein, 62g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1265
Fat
92g
Carbs
50g
Protein
62g
There are 1265 calories in 1 serving of Yard House Crab Crusted Swordfish.
Calorie breakdown: 65% fat, 16% carbs, 19% protein.

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Recently Eaten By:

oxxblue
on 29 August 2014
DarkMage88
on 30 June 2014
kathy29
on 04 April 2014
zachulhaq
on 14 August 2012

Recently Eaten With:

FatSecret members have recently eaten Yard House Crab Crusted Swordfish with these foods:
Cooked Asparagus (from Fresh)
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