Food database and calorie counter  

Wow Bao

Spicy Mongolian Beef Bao

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 bao (71 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
290mg
13%
Total Carbohydrate
25.00g
9%
Dietary Fiber
1.0g
4%
Sugars
7.00g
Includes 6.00g Added Sugars
12%
Protein
5.00g
Vitamin D
-
Calcium
83mg
6%
Iron
2.00mg
11%
Potassium
140mg
3%
Vitamin A
140mcg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 Nov 23 12:43 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (40%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
210
Fat
9g
Carbs
25g
Protein
5g
There are 210 calories in 1 bao (71 g) of Wow Bao Spicy Mongolian Beef Bao.
Calorie breakdown: 40% fat, 50% carbs, 10% protein.

Related Products from Wow Bao:

Fried Chicken Bites - Bowl Toppings
World's Best Oatmeal - No Toppings
Bao Coconut Custard (Vegetarian)
Bao Cheeseburger
Bao Egg, Bacon & Cheddar Steamed Bun
  view more results
Food Search



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.