Food database and calorie counter Source: Member

Wonder

Smart 100% Whole Wheat Bread

Nutrition Facts
Serving Size 2 slices (52g)
 
Amount Per Serving
Calories from Fat 10
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 17g 6%
  Dietary Fiber 5g 20%
  Sugars 3g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 30% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member keria on 07 Apr 11, and last modified on 13 Mar 12 by member Karey Pheney .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (9%)
 
Protein (24%)
Carbohydrates, 17g (67%) Fat, 1g (9%) Protein, 6g (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1g
Carbs
17g
Protein
6g
There are 100 calories in a 2 slices serving of Wonder Smart 100% Whole Wheat Bread.
Calorie breakdown: 9% fat, 67% carbs, 24% protein.

Related Whole Wheat Bread from Wonder:

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Other Types of Whole Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
  view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info
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Recently Eaten By:

Beachken
on 22 January 2014
pmbrooks17
on 30 December 2013
thinby55
on 03 June 2013
Spin55
on 22 May 2013

Recently Eaten With:

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