Food database and calorie counter Source: Member

Wolfgang Puck

Thick Hearty Lentil and Vegetables

Nutrition Facts
Serving Size 1 cup (245g)
 
Amount Per Serving
Calories from Fat 10
Calories 160
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 490mg 20%
Total Carbohydrate 29g 10%
  Dietary Fiber 7g 28%
  Sugars 4g  
Protein 8g  
 
Vitamin A 25% Vitamin C 0%
Calcium 6% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Jani_Jane on 01 Feb 08.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (6%)
 
Protein (20%)
Carbohydrates, 29g (74%) Fat, 1g (6%) Protein, 8g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
1g
Carbs
29g
Protein
8g
There are 160 calories in a 1 cup serving of Wolfgang Puck Thick Hearty Lentil and Vegetables.
Calorie breakdown: 6% fat, 74% carbs, 20% protein.

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Other Types of Lentils:

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Recently Eaten By:

mnorbs
on 14 June 2014
petros68
on 22 May 2014
Kiran Badkar
on 06 May 2014
Stiffi2
on 30 April 2014

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