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Wildflower Bread Company

Fresh Fruit Salad

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 salad (13.7 oz)
Amount Per Serving
Calories
315
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
11mg
4%
Sodium
106mg
5%
Total Carbohydrate
64.00g
23%
Dietary Fiber
6.0g
21%
Sugars
50.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 20 Aug 10 10:34 AM
16%
of RDI*
(315 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (18%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
315
Fat
7g
Carbs
64g
Protein
7g
There are 315 calories in 1 salad (13.7 oz) of Wildflower Bread Company Fresh Fruit Salad.
Calorie breakdown: 18% fat, 74% carbs, 8% protein.

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