Food database and calorie counter Source: Member

Whitman's

Pecan Crown

Nutrition Facts
Serving Size 2 pieces (34g)
 
Amount Per Serving
Calories from Fat 100
Calories 180
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 45mg 2%
Total Carbohydrate 20g 7%
  Dietary Fiber 0g 0%
  Sugars 16g  
Protein 2g  
 
Vitamin A 2% Vitamin C 0%
Calcium 4% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member WhitmeyRoz on 05 Sep 12.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (53%)
 
Protein (4%)
Carbohydrates, 20g (43%) Fat, 11g (53%) Protein, 2g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
11g
Carbs
20g
Protein
2g
There are 180 calories in a 2 pieces serving of Whitman's Pecan Crown.
Calorie breakdown: 53% fat, 43% carbs, 4% protein.

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