Food database and calorie counter Source: Member

White Castle

Chicken Breast Sandwich with Cheese on Golden Bun

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 250
Calories 390
 
% Daily Values*
Total Fat 28g 43%
  Saturated Fat 5g 25%
  Trans Fat 3.5g  
Cholesterol 25mg 8%
Sodium 650mg 27%
Total Carbohydrate 20g 7%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 13g  
 
Vitamin A 3% Vitamin C 4%
Calcium 6% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Abby_Shea on 27 Oct 08, and last modified on 10 Dec 10 by member shinyminidrake .

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20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (66%)
 
Protein (13%)
Carbohydrates, 20g (21%) Fat, 28g (66%) Protein, 13g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
390
Fat
28g
Carbs
20g
Protein
13g
There are 390 calories in a 1 sandwich serving of White Castle Chicken Breast Sandwich with Cheese on Golden Bun.
Calorie breakdown: 66% fat, 21% carbs, 13% protein.

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Bologna & Egg Sandwich on Golden Bun
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Recently Eaten By:

jkdunmire
on 26 August 2014
Mimi Duke
on 12 August 2014
andreanagey
on 11 August 2014
malloryjones
on 30 July 2014

Recently Eaten With:

FatSecret members have recently eaten White Castle Chicken Breast Sandwich with Cheese on Golden Bun with these foods:
Cottage Cheese
Lettuce Salad with Cheese, Tomato and/or Carrots
Bananas
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