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Food database and calorie counter Source: Member

Westpac

Lo Mein Stir Fry

Nutrition Facts
Serving Size 1 cup (87g)
 
Amount Per Serving
Calories from Fat 0
Calories 60
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Potassium 0mg  
Total Carbohydrate 12g 4%
  Dietary Fiber 2g 8%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 10% Vitamin C 15%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member evabelle on 21 Jan 08.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (0%)
 
Protein (14%)
Carbohydrates, 12g (86%) Protein, 2g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
0g
Carbs
12g
Protein
2g
There are 60 calories in a 1 cup serving of Westpac Lo Mein Stir Fry.
Calorie breakdown: 0% fat, 86% carbs, 14% protein.

Related Noodles from Westpac:

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  view more lo mein nutritional info

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Recently Eaten By:

dlimiero
on 24 April 2014
HopToIt
on 18 March 2014
Casey Tuck
on 08 March 2014
grannyx8
on 18 February 2014

Recently Eaten With:

FatSecret members have recently eaten Westpac Lo Mein Stir Fry with these foods:
Pita Bread
Feta Cheese
Lettuce
Salted Light Butter Stick
Baked Potato (Peel Not Eaten)


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