Food database and calorie counter Source: Member


Lo Mein Stir Fry

Nutrition Facts
Serving Size 1 cup (87g)
Amount Per Serving
Calories from Fat 0
Calories 60
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Potassium 0mg  
Total Carbohydrate 12g 4%
  Dietary Fiber 2g 8%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 2g  
Vitamin A 10% Vitamin C 15%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member evabelle on 21 Jan 08.

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of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (86%)
Fat (0%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 60 calories in a 1 cup serving of Westpac Lo Mein Stir Fry.
Calorie breakdown: 0% fat, 86% carbs, 14% protein.

Related Noodles from Westpac:

Noodle Stir Fry

Related Stir Frys from Westpac:

Asparagus Stir Fry
Rice Stir Fry
Sugar Snap Pea Stir Fry
Vegetable Stir Fry
Yellow Carrot Stir Fry

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Other Types of Lo Mein:

Lo Mein
Chicken Lo Mein
Shrimp Lo Mein
Meatless Lo Mein
Beef Lo Mein
Pork Lo Mein
  view more lo mein nutritional info

Other Types of Noodles:

Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
  view more noodles nutritional info
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Recently Eaten By:

on 31 March 2016
on 07 March 2016
on 20 December 2015
on 13 December 2015

Recently Eaten With:

FatSecret members have recently eaten Westpac Lo Mein Stir Fry with these foods:
Pita Bread
Feta Cheese
Ruby Tuesday Side of Sauteed Baby Portabella Mushrooms
Boston Market Green Beans (3.2 oz)

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