Food database and calorie counter Source: Member

Wendy's

Ultimate Chicken Grill Fillet

Nutrition Facts
Serving Size 1 fillet
 
Amount Per Serving
Calories from Fat 13.5
Calories 130
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat -
Cholesterol 90mg 30%
Sodium 470mg 20%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 27g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member TryinginVA on 04 Nov 12.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (10%)
 
Protein (81%)
Carbohydrates, 3g (9%) Fat, 1.5g (10%) Protein, 27g (81%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
1.5g
Carbs
3g
Protein
27g
There are 130 calories in a 1 fillet serving of Wendy's Ultimate Chicken Grill Fillet.
Calorie breakdown: 10% fat, 9% carbs, 81% protein.

Related Grilled Chicken from Wendy's:

Grilled Chicken Fillet

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Chicken Wing
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Recently Eaten By:

MeandYou
on 18 September 2014
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