Food database and calorie counter Source: Member

Wendy's

Spicy Chicken Fillet (No Bun)

Nutrition Facts
Serving Size 1 fillet (170g)
 
Amount Per Serving
Calories from Fat 110
Calories 260
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 6g  
  Monounsaturated Fat 3g  
Cholesterol 60mg 20%
Sodium 760mg 32%
Potassium 310mg  
Total Carbohydrate 17g 6%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 21g  
 
Vitamin A 0% Vitamin C 6%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mrsjenie on 16 Apr 13, and last modified on 06 Apr 15 by member kacyas .

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13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (42%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
12g
Carbs
17g
Protein
21g
There are 260 calories in a 1 fillet serving of Wendy's Spicy Chicken Fillet (No Bun).
Calorie breakdown: 42% fat, 26% carbs, 32% protein.

Related Chicken from Wendy's:

10 Piece Chicken Nuggets
10 Piece Spicy Chicken Nuggets
4 Piece Chicken Nuggets (Kids’ Meal)
4 Piece Spicy Chicken Nuggets
5 Piece Chicken Nuggets
5 Piece Spicy Chicken Nuggets
  find more wendy's chicken products

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Baconator Fries
Crispy Dill Chicken Sandwich
Jalapeño Ghost Pepper Fries
Jalapeño Fresco Spicy Chicken Sandwich
Bacon & Blue on Brioche
  view all wendy's products

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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