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Natural Cut French Fries (Medium)

Nutrition Facts
Serving Size: 1 serving (142g)
Amount Per Serving
Calories from Fat 180
Calories 410
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 3.5g 18%
  Polyunsaturated Fat 10g  
  Monounsaturated Fat 5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 440mg 18%
Potassium 820mg  
Total Carbohydrate 52g 17%
  Dietary Fiber 5g 20%
  Sugars 0g  
Protein 5g  
Vitamin A 0% Vitamin C 10%
Calcium 2% Iron 8%
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of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
Carbohydrate (51%)
Fat (44%)
Protein (5%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 410 calories in 1 serving of Wendy's Natural Cut French Fries (Medium).
Calorie breakdown: 44% fat, 51% carbs, 5% protein.

Related French Fries from Wendy's:

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Pulled Pork Cheese Fries
Baconator Fries
French Fries (Medium)
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French Fries (Value)
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Other Types of French Fries:

McDonald's French Fries (Large)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
McDonald's French Fries (Small)
Breaded or Battered Potato French Fries
Deep Fried Potato French Fries (from Frozen)
Potato French Fries
  view more french fries nutritional info

Other Types of Sides:

Baked Potato (Peel Eaten)
Potato Pancakes
Onion Rings (Breaded and Fried)
Fish Stick Patty or Fillet
Hash Brown (from Frozen)
  view more sides nutritional info
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