Food database and calorie counter Source: Member

Wendy's

French Fries (Value)

Nutrition Facts
Serving Size: 1 serving (142g)
 
Amount Per Serving
Calories from Fat 90
Calories 230
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 5g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Potassium 450mg  
Total Carbohydrate 30g 10%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 8%
Calcium 0% Iron 4%
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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (41%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
10g
Carbs
30g
Protein
3g
There are 230 calories in 1 serving of Wendy's French Fries (Value).
Calorie breakdown: 41% fat, 54% carbs, 5% protein.

Related French Fries from Wendy's:

French Fries (Medium)
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Chili Cheese Fries
French Fries (Small)
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Related Sides from Wendy's:

Sour Cream & Chives Baked Potato
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Hot Chili Seasoning Packet
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Other Types of French Fries:

McDonald's French Fries (Small)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
Deep Fried Potato French Fries (from Frozen)
Breaded or Battered Potato French Fries
McDonald's French Fries (Large)
  view more french fries nutritional info

Other Types of Sides:

Potato Pancakes
Hash Brown (from Frozen)
Baked Potato (Peel Eaten)
Fish Stick Patty or Fillet
Onion Rings (Breaded and Fried)
  view more sides nutritional info
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