Food database and calorie counter Source: Member

Weight Watchers

Creamy Coconut Smoothie

Nutrition Facts
Serving Size: 1 package (27g)
 
Amount Per Serving
Calories from Fat 15
Calories 90
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Potassium 0mg  
Total Carbohydrate 12g 4%
  Dietary Fiber 3g 12%
  Sugars 5g  
  Other Carbohydrate 0g  
Protein 10g  
 
Vitamin A 20% Vitamin C 0%
Calcium 50% Iron 8%
Information for this food was submitted to the FatSecret food database by member DonnaMartucci on 01 Jul 13.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (13%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
1.5g
Carbs
12g
Protein
10g
There are 90 calories in a 1 package serving of Weight Watchers Creamy Coconut Smoothie.
Calorie breakdown: 13% fat, 47% carbs, 39% protein.

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Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Fruit Smoothie Drink
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  view more smoothies nutritional info
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