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Wegmans

Mini Spanakopita

Nutrition Facts
Serving Size 3 pieces (30 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
160mg
7%
Total Carbohydrate
7.00g
3%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Mar 13 05:10 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (60%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
6g
Carbs
7g
Protein
2g
There are 100 calories in 3 pieces (30 g) of Wegmans Mini Spanakopita.
Calorie breakdown: 60% fat, 31% carbs, 9% protein.

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