Food database and calorie counter Source: Member

Waterfront Bistro

Tilapia with Chimmicurri Sauce

Nutrition Facts
Serving Size: 1 pouch (7.5oz)
 
Amount Per Serving
Calories from Fat 80
Calories 240
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 620mg 26%
Total Carbohydrate 9g 3%
  Dietary Fiber 1g 4%
  Sugars 5g  
Protein 29g  
 
Vitamin A 15% Vitamin C 60%
Calcium 4% Iron 10%
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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (35%)
 
Protein (50%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
9g
Carbs
9g
Protein
29g
There are 240 calories in a 1 pouch serving of Waterfront Bistro Tilapia with Chimmicurri Sauce.
Calorie breakdown: 35% fat, 15% carbs, 50% protein.

Related Tilapia from Waterfront Bistro:

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Chili Lime Tortilla Crusted Tilapia
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Toasted Black Pepper Tilapia
Sesame Chili Herb Crusted Tilapia

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Other Types of Tilapia:

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Tilapia (Fish) (Cooked, Dry Heat)
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