Food database and calorie counter Source: Member

Waterfront Bistro

Tilapia with Chimmicurri Sauce

Nutrition Facts
Serving Size 1 pouch (7.5oz)
 
Amount Per Serving
Calories from Fat 80
Calories 240
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 620mg 26%
Total Carbohydrate 9g 3%
  Dietary Fiber 1g 4%
  Sugars 5g  
Protein 29g  
 
Vitamin A 15% Vitamin C 60%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Goobstar on 15 Jan 11.

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (35%)
 
Protein (50%)
Carbohydrates, 9g (15%) Fat, 9g (35%) Protein, 29g (50%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
9g
Carbs
9g
Protein
29g
There are 240 calories in a 1 pouch serving of Waterfront Bistro Tilapia with Chimmicurri Sauce.
Calorie breakdown: 35% fat, 15% carbs, 50% protein.

Related Tilapia from Waterfront Bistro:

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Encrusted Macadamia Nut Tilapia
Herb Crusted Parmesan Tilapia
Sesame Chili Herb Crusted Tilapia
Toasted Black Pepper Tilapia

Related Fish from Waterfront Bistro:

Alaska Cod - Moroccan Style
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  find more waterfront bistro fish products

Other Types of Tilapia:

Tilapia (Fish)
Tilapia (Fish) (Cooked, Dry Heat)
World Catch Tilapia Fillets
Gorton's Grilled Tilapia
BJ's Crusted Tilapia
Chili's Firecracker Tilapia
  view more tilapia nutritional info

Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Mahi Mahi
  view more fish nutritional info
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Recently Eaten By:

Cmullinix
on 14 May 2013
VanitySmurf
on 05 July 2012
Amy Russi
on 20 March 2012
ksoong
on 23 June 2011

Recently Eaten With:

FatSecret members have recently eaten Waterfront Bistro Tilapia with Chimmicurri Sauce with:
Potatoes (Flesh, with Salt, Boiled)


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