Food database and calorie counter Source: Member

Walgreens

Protein Shake

Nutrition Facts
Serving Size 1 bottle (8oz)
 
Amount Per Serving
Calories from Fat 50
Calories 230
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 3g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 290mg 12%
Potassium 500mg  
Total Carbohydrate 31g 10%
  Dietary Fiber 0g 0%
  Sugars 19g  
  Other Carbohydrate 0g  
Protein 12g  
 
Vitamin A 25% Vitamin C 50%
Calcium 30% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member margeh on 21 May 12.

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (24%)
 
Protein (21%)
Carbohydrates, 31g (55%) Fat, 6g (24%) Protein, 12g (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
6g
Carbs
31g
Protein
12g
There are 230 calories in a 1 bottle serving of Walgreens Protein Shake.
Calorie breakdown: 24% fat, 55% carbs, 21% protein.

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