Food database and calorie counter Source: Member

Veggie Patch

Spinach Bites with Cheese

Nutrition Facts
Serving Size 4 pieces (80g)
 
Amount Per Serving
Calories from Fat 80
Calories 170
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 440mg 18%
Total Carbohydrate 14g 5%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 7g  
 
Vitamin A 4% Vitamin C 0%
Calcium 15% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ReadyRoe on 10 Aug 12.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (49%)
 
Protein (17%)
Carbohydrates, 14g (34%) Fat, 9g (49%) Protein, 7g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
9g
Carbs
14g
Protein
7g
There are 170 calories in a 4 pieces serving of Veggie Patch Spinach Bites with Cheese.
Calorie breakdown: 49% fat, 34% carbs, 17% protein.

Related Spinach from Veggie Patch:

Spinach Bites

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Meatless Meatballs
The Ultimate Meatless Burger
Mediterranean Spinach & Chickpea Patties
Broccoli Bites with Cheese
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Other Types of Spinach:

Spinach
Spinach (Chopped or Leaf, Frozen)
Baby Spinach
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
  view more spinach nutritional info

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Leather Fruit Bars
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