Food database and calorie counter Source: USDA
Posted 28 Feb 11 by a Mobile User

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Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 98
Calories 158
 
% Daily Values*
Total Fat 10.89g 17%
  Saturated Fat 2.679g 13%
  Polyunsaturated Fat 5.664g  
  Monounsaturated Fat 2.061g  
Cholesterol 0mg 0%
Sodium 186mg 8%
Potassium 286mg  
Total Carbohydrate 14.46g 5%
  Dietary Fiber 1g 4%
  Sugars 1.42g  
Protein 1.67g  
 
Vitamin A 0% Vitamin C 4%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

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