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Nutrition Facts
Serving Size 17 g
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
0.42g
1%
Saturated Fat
0.066g
0%
Trans Fat
-
Polyunsaturated Fat
0.178g
Monounsaturated Fat
0.078g
Cholesterol
0mg
0%
Sodium
83mg
4%
Total Carbohydrate
13.06g
5%
Dietary Fiber
2.1g
7%
Sugars
4.77g
Protein
1.59g
Vitamin D
0mcg
1%
Calcium
9mg
1%
Iron
4.08mg
23%
Potassium
104mg
2%
Vitamin A
65mcg
7%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(54 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (6%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
54
Fat
0.42g
Carbs
13.06g
Protein
1.59g
There are 54 calories in 17 grams of Post Raisin Bran Cereal Kraft Cereals Ready-to-Eat.
Calorie breakdown: 6% fat, 84% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 90
1 cup 178
1 cup (1 NLEA serving) 187
100 g 317

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