| Food database and calorie counter |
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Post Banana Nut Crunch Cereal Kraft Cereals Ready-to-Eat
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Nutrition Facts
| Serving Size |
1 cup (1 NLEA serving) |
Amount Per Serving
Calories
249
% Daily Values*
Total Fat
6.08g
8%
Saturated Fat
0.826g
4%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
253mg
11%
Total Carbohydrate
43.66g
16%
Dietary Fiber
4g
14%
Sugars
12.04g
Protein
5.02g
Vitamin D
1mcg
5%
Calcium
21mg
2%
Iron
16.2mg
90%
Potassium
171mg
4%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:07 AM
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12%
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of RDI*
(249 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (22%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
249
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Fat
6.08g
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Carbs
43.66g
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Protein
5.02g
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| There are 249 calories in 1 cup of Post Banana Nut Crunch Cereal Kraft Cereals Ready-to-Eat. |
| Calorie breakdown: 22% fat, 70% carbs, 8% protein. |
Common Serving Sizes:
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