Register  |  Sign In
Food database and calorie counter Source: USDA
Posted 26 Feb 12 by WesleyMClark

Food Search

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 134
Calories 170
 
% Daily Values*
Total Fat 14.88g 23%
  Saturated Fat 2.459g 12%
  Polyunsaturated Fat 4.329g  
  Monounsaturated Fat 7.353g  
Cholesterol 0mg 0%
Sodium 91mg 4%
Potassium 206mg  
Total Carbohydrate 4.33g 1%
  Dietary Fiber 2.7g 11%
  Sugars 1.19g  
Protein 7.95g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

Photos

 

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.