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Mother's Groovy Grahams Quaker Cereals Ready-to-Eat
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Nutrition Facts
Amount Per Serving
Calories
105
% Daily Values*
Total Fat
0.46g
1%
Saturated Fat
0.079g
0%
Trans Fat
-
Polyunsaturated Fat
0.196g
Monounsaturated Fat
0.091g
Cholesterol
0mg
0%
Sodium
246mg
11%
Total Carbohydrate
24.49g
9%
Dietary Fiber
0.9g
3%
Sugars
12.71g
Protein
1.54g
Vitamin D
0mcg
0%
Calcium
39mg
3%
Iron
1.41mg
8%
Potassium
214mg
5%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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5%
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of RDI*
(105 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (4%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
105
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Fat
0.46g
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Carbs
24.49g
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Protein
1.54g
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| There are 105 calories in 1 ounce of Mother's Groovy Grahams Quaker Cereals Ready-to-Eat. |
| Calorie breakdown: 4% fat, 90% carbs, 6% protein. |
Common Serving Sizes:
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