| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
193
% Daily Values*
Total Fat
14.9g
19%
Saturated Fat
6.32g
32%
Trans Fat
-
Polyunsaturated Fat
0.99g
Monounsaturated Fat
7.52g
Cholesterol
49mg
16%
Sodium
1079mg
47%
Total Carbohydrate
4.1g
1%
Dietary Fiber
0g
0%
Sugars
2.1g
Protein
10.7g
Vitamin D
-
Calcium
21mg
2%
Iron
1.56mg
9%
Potassium
401mg
9%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(193 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (69%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
193
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Fat
14.9g
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Carbs
4.1g
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Protein
10.7g
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| There are 193 calories in 100 grams of Light) Wieners (Beef Franks Oscar Mayer. |
| Calorie breakdown: 69% fat, 8% carbs, 22% protein. |
Other Common Serving Sizes:
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