Food database and calorie counter Source: USDA
Posted 30 May 12 by TRISHGARONE

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Nutrition Facts
Serving Size 1 cup of shredded or chopped
 
Amount Per Serving
Calories from Fat 1
Calories 8
 
% Daily Values*
Total Fat 0.08g 0%
  Saturated Fat 0.01g 0%
  Polyunsaturated Fat 0.041g  
  Monounsaturated Fat 0.003g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 78mg  
Total Carbohydrate 1.63g 1%
  Dietary Fiber 0.7g 3%
  Sugars 0.97g  
Protein 0.5g  
 
Vitamin A 6% Vitamin C 2%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

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