Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 31 g
Amount Per Serving
Calories from Fat 0
Calories 87
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 0mg  
Total Carbohydrate 23.56g 8%
  Dietary Fiber 0g 0%
  Sugars 8.17g  
Protein 0g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(87 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (100%)
Fat (0%)
Protein (0%)
Carbohydrates, 23.56g (100%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 87 calories in 31 grams of High Fructose Corn Syrup.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 53
1 oz 80
100 g 281
1 cup 871

Related Types of Syrup:

Maple Syrup
Chocolate Syrup
Pancake Syrup
Pancake Syrup (Reduced Calorie)
  view more syrup nutritional info

See Also:

Peter Pan Creamy Peanut Butter No High Fructose Corn Syrup
Fruit Syrup
Dark Corn Syrup
Light Corn Syrup
Corn Syrup (and Sugar)
  view more results
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Recently Eaten By:

buck turgetson
on 20 March 2015
on 12 November 2014
on 04 March 2014
on 22 January 2014

Recently Eaten With:

FatSecret members have recently eaten High Fructose Corn Syrup with these foods:
Fried Egg
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V8 V-Fusion Acai Mixed Berry Juice
1% Fat Milk
Healthy Choice Honey Roasted & Smoked Turkey Breast

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