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Dry Plain Malt-O-Meal Cereals
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Nutrition Facts
Amount Per Serving
Calories
596
% Daily Values*
Total Fat
2.1g
3%
Saturated Fat
0.493g
2%
Trans Fat
-
Polyunsaturated Fat
1.226g
Monounsaturated Fat
0.277g
Cholesterol
2mg
1%
Sodium
16mg
1%
Total Carbohydrate
124.74g
45%
Dietary Fiber
6.6g
24%
Sugars
1.82g
Protein
19.47g
Vitamin D
-
Calcium
838mg
64%
Iron
91.9mg
511%
Potassium
280mg
6%
Vitamin A
0mcg
0%
Vitamin C
1.6mg
2%
Last updated: 04 Feb 08 05:07 AM
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30%
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of RDI*
(596 calories)
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Calorie Breakdown:
Carbohydrate (84%)
Fat (3%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
596
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Fat
2.1g
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Carbs
124.74g
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Protein
19.47g
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| There are 596 calories in 1 cup of Dry Plain Malt-O-Meal Cereals. |
| Calorie breakdown: 3% fat, 84% carbs, 13% protein. |
Common Serving Sizes:
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