Food database and calorie counter Source: Member

Uno Chicago Grill

Cajun Mahi-Mahi

Nutrition Facts
Serving Size 2 servings (186g)
 
Amount Per Serving
Calories from Fat 110
Calories 210
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 4.5g 22%
Cholesterol 95mg 32%
Sodium 500mg 21%
Total Carbohydrate 4g 1%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 22g  
 
Vitamin A 15% Vitamin C 30%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 16 Aug 09.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (53%)
 
Protein (40%)
Carbohydrates, 4g (7%) Fat, 13g (53%) Protein, 22g (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
13g
Carbs
4g
Protein
22g
There are 210 calories in 1 serving of Uno Chicago Grill Cajun Mahi-Mahi.
Calorie breakdown: 53% fat, 7% carbs, 40% protein.

Related Mahi Mahi from Uno Chicago Grill:

Grilled Mahi-Mahi with Mango Salsa

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Other Types of Mahi Mahi:

Mahi Mahi
Bay Prime Mahi Mahi
Archer Farms Mahi Mahi Fillets
Sea Queen Mahi Mahi Fillets
Omaha Steaks Mahi Mahi Steaks
Cooked Pompano
  view more mahi mahi nutritional info

Other Types of Fish:

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Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
  view more fish nutritional info
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Recently Eaten By:

fearless1
on 22 September 2014
dbuck1113
on 25 February 2014
MADeal1
on 24 February 2014
DollyA36
on 21 January 2014

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