Food database and calorie counter Source: Member

Turtle Island Foods

Lemon Pepper Tempeh

Nutrition Facts
Serving Size: 5 slices (83g)
 
Amount Per Serving
Calories from Fat 30
Calories 140
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 370mg 15%
Total Carbohydrate 13g 4%
  Dietary Fiber 5g 20%
  Sugars 3g  
Protein 12g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
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Last updated: 07 Jan 12 06:37 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (26%)
 
Protein (35%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
4g
Carbs
13g
Protein
12g
There are 140 calories in a 5 slices serving of Turtle Island Foods Lemon Pepper Tempeh.
Calorie breakdown: 26% fat, 38% carbs, 35% protein.

Related Tempeh from Turtle Island Foods:

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Marinated Sesame Garlic Tempeh
Marinated Tempeh Coconut Curry
Smoky Maple Bacon Marinated Tempeh

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Other Types of Tempeh:

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Tofurky Spicy Veggie Tempeh
Tofurky Soy Tempeh
Tempeh (Cooked)
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SoyBoy Organic Soy Tempeh
  view more tempeh nutritional info
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