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Food database and calorie counter Source: Member

Tropical Smoothie Cafe

Ultimate Club

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 233
Calories 605
 
% Daily Values*
Total Fat 25g 38%
  Saturated Fat 8g 40%
  Trans Fat 0g  
Cholesterol 200mg 67%
Sodium 1887mg 79%
Total Carbohydrate 52g 17%
  Dietary Fiber 2g 8%
  Sugars 8g  
Protein 42g  
 
Vitamin A 29% Vitamin C 7%
Calcium 19% Iron 22%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Info taken from:
http://www.tropicalsmoothie.co...
Website allows you to remove items and alter nutritional info.
For example, no cheese and no mayo lowers calories to 420 and total fat to 8g.
Information for this food was submitted to the FatSecret food database by member sarbear757 on 01 Jun 11, and last modified on 25 Oct 12 by member smacb2012 .

Is this information inaccurate or incomplete?
Click here to edit.
30%
of RDI*
(605 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (37%)
 
Protein (28%)
Carbohydrates, 52g (35%) Fat, 25g (37%) Protein, 42g (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
605
Fat
25g
Carbs
52g
Protein
42g
There are 605 calories in a 1 sandwich serving of Tropical Smoothie Cafe Ultimate Club.
Calorie breakdown: 37% fat, 35% carbs, 28% protein.

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