Food database and calorie counter Source: Member

Tropical Smoothie Cafe

Rockin' Raspberry with Splenda Smoothie

Nutrition Facts
Serving Size: 1 smoothie (24oz)
Amount Per Serving
Calories from Fat 5.65
Calories 138.99
% Daily Values*
Total Fat 0.67g 1%
  Saturated Fat 0.08g 0%
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 35g 12%
  Dietary Fiber 7.01g 28%
  Sugars 20.38g  
Protein 1.68g  
Vitamin A 1.78% Vitamin C 82.5%
Calcium 3.21% Iron 6.06%
Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(138.99 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (92%)
Fat (4%)
Protein (4%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 139 calories in a 1 smoothie serving of Tropical Smoothie Cafe Rockin' Raspberry with Splenda Smoothie.
Calorie breakdown: 4% fat, 92% carbs, 4% protein.

Related Smoothies from Tropical Smoothie Cafe:

Chia Banana Boost with Peanut Butter
Island Green with Splenda
Avocolada Smoothie
Sunrise Sunset Smoothie
Blue Lagoon Smoothie
Island Green
  find more tropical smoothie cafe smoothies products

More Products from Tropical Smoothie Cafe:

Buffalo Chicken Bowl
Southwest Omelet
Cali Club with Chicken
Cranberry Pecan Chicken Salad
Kale & Apple Slaw
  view all tropical smoothie cafe products

Other Types of Smoothies:

Fruit Smoothie (made with Fruit or Fruit Juice only)
Smoothie King Slim-N-Trim Vanilla Smoothie (20 oz)
Smoothie King Slim-N-Trim Chocolate Smoothie (20 oz)
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Fruit Smoothie Drink
Smoothie King Low Carb Chocolate Smoothie (32 oz)
  view more smoothies nutritional info
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.