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Food database and calorie counter Source: Member

Tim Hortons

Whole Grain Carrot Orange Muffin

Nutrition Facts
Serving Size 1 muffin (115g)
 
Amount Per Serving
Calories from Fat 117
Calories 370
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 2.5g 12%
  Trans Fat 0.2g  
Cholesterol 25mg 8%
Sodium 470mg 20%
Total Carbohydrate 59g 20%
  Dietary Fiber 4g 16%
  Sugars 30g  
Protein 5g  
 
Vitamin A 50% Vitamin C 4%
Calcium 4% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Rina7 on 11 Feb 11, and last modified on 11 Feb 11 .

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18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (31%)
 
Protein (6%)
Carbohydrates, 59g (63%) Fat, 13g (31%) Protein, 5g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
370
Fat
13g
Carbs
59g
Protein
5g
There are 370 calories in a 1 muffin serving of Tim Hortons Whole Grain Carrot Orange Muffin.
Calorie breakdown: 31% fat, 63% carbs, 6% protein.

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Recently eaten by:

B Darroch
on 09 April 2013
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on 22 March 2013
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