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Food database and calorie counter Source: Mobile User

Tim Hortons

Banana Nut Muffin

Nutrition Facts
Serving Size 1 muffin (115g)
 
Amount Per Serving
Calories from Fat 144
Calories 390
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 2.5g 12%
  Trans Fat 0.2g  
Cholesterol 35mg 12%
Sodium 490mg 20%
Total Carbohydrate 52g 17%
  Dietary Fiber 2g 8%
  Sugars 27g  
Protein 6g  
 
Vitamin A 0% Vitamin C 15%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 12 Mar 12.

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20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (38%)
 
Protein (7%)
Carbohydrates, 52g (55%) Fat, 16g (38%) Protein, 6g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
390
Fat
16g
Carbs
52g
Protein
6g
There are 390 calories in a 1 muffin serving of Tim Hortons Banana Nut Muffin.
Calorie breakdown: 38% fat, 55% carbs, 7% protein.

Related Muffins from Tim Hortons:

Blueberry Muffin
Caramel Chocolate Muffin
Chocolate Chip Muffins
Fruit Explosion Muffin
Lemon Cranberry Muffins
Low Fat Cranberry Muffins
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More Products from Tim Hortons:

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Extreme Italian Sandwich
Cheese Croissant
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Other Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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