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Food database and calorie counter Source: Member

Thomas'

Better Start Triple Health English Muffin

Nutrition Facts
Serving Size 1 muffin (52g)
 
Amount Per Serving
Calories from Fat 10
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 130mg 5%
Total Carbohydrate 25g 8%
  Dietary Fiber 6g 24%
  Sugars 1g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
100 Calories, High Fiber, Low Sodium
Information for this food was submitted to the FatSecret food database by member slyjay on 25 Nov 10, and last modified on 10 Apr 12 by member nerdgrrl .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (7%)
 
Protein (13%)
Carbohydrates, 25g (80%) Fat, 1g (7%) Protein, 4g (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
1g
Carbs
25g
Protein
4g
There are 100 calories in a 1 muffin serving of Thomas' Better Start Triple Health English Muffin.
Calorie breakdown: 7% fat, 80% carbs, 13% protein.

Related English Muffins from Thomas':

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Other types of English Muffins:

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Mixed Grain English Muffins (Includes Granola)
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Other types of Muffins:

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Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
 
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Recently eaten by:

soflek
on 18 May 2013
Don Paublo
on 10 May 2013
fattymcgee13
on 14 April 2013
LauraMae
on 26 March 2013

Recently eaten with:

FatSecret members have recently eaten Thomas' Better Start Triple Health English Muffin with these foods:
Bacon
Egg
Orange Juice
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Coffee (Brewed From Grounds)

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