Food database and calorie counter Source: Member

TGI Friday's

Spinach Florentine Flatbread

Nutrition Facts
Serving Size 6 pieces
 
Amount Per Serving
Calories from Fat 198
Calories 380
 
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 11g 55%
Cholesterol 0mg 0%
Sodium 800mg 33%
Total Carbohydrate 29g 10%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 16g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
from TGIF website:

http://www.tgifridays.com/menu...
Information for this food was submitted to the FatSecret food database by member leslie2196 on 16 Apr 11, and last modified on 23 Oct 12 by member Kristysill .

Is this information inaccurate or incomplete?
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19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (52%)
 
Protein (17%)
Carbohydrates, 29g (31%) Fat, 22g (52%) Protein, 16g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
380
Fat
22g
Carbs
29g
Protein
16g
There are 380 calories in a 6 pieces serving of TGI Friday's Spinach Florentine Flatbread.
Calorie breakdown: 52% fat, 31% carbs, 17% protein.

Related Flatbread from TGI Friday's:

BBQ Chicken Flatbread

More Products from TGI Friday's:

Fresh Spinach
Hibachi Chicken Skewers
Thai Pork Tacos
New York Cheddar & Bacon Burger
Sedona Black Bean Burger
  view all tgi friday's products

Other Types of Flatbread:

Roti
Indian Flatbread Naan
Italian Flatbread Focaccia
Good Life Whole Wheat Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Jason's Deli Organic Flatbread
  view more flatbread nutritional info
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Recently Eaten By:

Lynda ellen
on 20 November 2014
mitchpell
on 07 November 2014
drb61
on 03 October 2014
MrLJJ
on 23 September 2014

Recently Eaten With:

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