Food database and calorie counter Source: Member

TGI Friday's

Nacho Potato Skins

Nutrition Facts
Serving Size: 3 pieces
 
Amount Per Serving
Calories from Fat 90
Calories 190
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 4g 20%
  Trans Fat 1g  
Cholesterol 20mg 7%
Sodium 310mg 13%
Total Carbohydrate 19g 6%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (48%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
10g
Carbs
19g
Protein
5g
There are 190 calories in a 3 pieces serving of TGI Friday's Nacho Potato Skins.
Calorie breakdown: 48% fat, 41% carbs, 11% protein.

Related Potato Skins from TGI Friday's:

Loaded Potato Skins

Related Potatoes from TGI Friday's:

Sweet Potato Skins
Mashed Potatoes
Loaded Cheddar & Bacon Potato Skins
Complete Skillet Meals - Loaded Potato Skillet with Chicken
Classic Mashed Potatoes

Related Snacks from TGI Friday's:

Hot Pepper Jack Cheese Fries Snacks
Mac & Cheese Wedges
Chili & Cheese Potato Skins Snack Chips
Cheddar & Sour Cream Potato Skins Snack Chips
Cheddar & Bacon Potato Skins Snack Chips
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Related Sides from TGI Friday's:

Mozzarella Sticks with Marinara Sauce (11 oz)
Broccoli
Thai Style Chicken Egg Rolls
Mozzarella Sticks with Marinara Sauce (Party Size)
Mozzarella Sticks
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Other Types of Potato Skins:

Fried Potato Skins with Cheese
Hannaford Potato Skins
Fried Potato Skins
Baked Potato Skins
Potato Skins Chips
Fried Potato Skins with Cheese and Bacon
  view more potato skins nutritional info

Other Types of Potatoes:

Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
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