Food database and calorie counter Source: Member

TGI Friday's

Nacho Potato Skins

Nutrition Facts
Serving Size 3 pieces
Amount Per Serving
Calories from Fat 90
Calories 190
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 4g 20%
  Trans Fat 1g  
Cholesterol 20mg 7%
Sodium 310mg 13%
Total Carbohydrate 19g 6%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 5g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member myoung on 05 May 09.

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of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (41%)
Fat (48%)
Protein (11%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 190 calories in a 3 pieces serving of TGI Friday's Nacho Potato Skins.
Calorie breakdown: 48% fat, 41% carbs, 11% protein.

Related Potato Skins from TGI Friday's:

Loaded Potato Skins

Related Potatoes from TGI Friday's:

Classic Mashed Potatoes
Complete Skillet Meals - Loaded Potato Skillet with Chicken
Loaded Cheddar & Bacon Potato Skins
Mashed Potatoes

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Chili & Cheese Potato Skins Snack Chips
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Related Sides from TGI Friday's:

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Ginger-Lime Slaw
Medium Salsa
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Other Types of Potato Skins:

Baked Potato Skins
Fried Potato Skins
Fried Potato Skins with Cheese
Fried Potato Skins with Cheese and Bacon
Potato Skins Chips
Hannaford Potato Skins
  view more potato skins nutritional info

Other Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
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Recently Eaten By:

on 27 June 2015
on 04 June 2015
on 13 July 2014
on 10 December 2013

Recently Eaten With:

FatSecret members have recently eaten TGI Friday's Nacho Potato Skins with these foods:
Doritos Cool Ranch Tortilla Chips
Mashed Potato
Steak Sandwich
Saputo Cheese Heads String Cheese

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