Food database and calorie counter Source: Member

TGI Friday's

Mozzarella Sticks

Nutrition Facts
Serving Size 1 piece (32g)
 
Amount Per Serving
Calories from Fat 135
Calories 219
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 280mg 12%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 15g  
 
Vitamin A 2% Vitamin C 0%
Calcium 8% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member myoung on 01 Jun 08, and last modified on 29 Jul 10 by member reymireya .

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11%
of RDI*
(219 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (67%)
 
Protein (29%)
Carbohydrates, 2g (4%) Fat, 15g (67%) Protein, 15g (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
219
Fat
15g
Carbs
2g
Protein
15g
There are 219 calories in a 1 piece serving of TGI Friday's Mozzarella Sticks.
Calorie breakdown: 67% fat, 4% carbs, 29% protein.

Related Mozzarella Cheese from TGI Friday's:

Buffalo Mozzarella Sticks
Mozzarella Sticks with Marinara Sauce (11 oz)
Mozzarella Sticks with Marinara Sauce (Party Size)
Mozzarella Sticks with Sauce

Related Sides from TGI Friday's:

Beer Battered Onion Rings
Broccoli
Crispy Green Bean Fries
Ginger-Lime Slaw
Loaded Potato Skins
Medium Salsa
  find more tgi friday's sides products

Other Types of Mozzarella Cheese:

Mozzarella Cheese
Part Skim Mozzarella Cheese
Whole Milk Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Low Sodium Mozzarella Cheese
Imitation Mozzarella Cheese
  view more mozzarella cheese nutritional info

Other Types of Sides:

Potato French Fries
Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info
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Recently Eaten By:

Bianca711
on 06 November 2014
dpennel
on 13 October 2014
ScottGimbrone
on 10 October 2014
kbarta23
on 29 September 2014

Recently Eaten With:

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