Food database and calorie counter Source: Member

TGI Friday's

Dragonfire Chicken

Nutrition Facts
Serving Size 1 dish
 
Amount Per Serving
Calories from Fat 135
Calories 660
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 2160mg 90%
Total Carbohydrate 95g 32%
  Dietary Fiber 6g 24%
  Sugars 0g  
Protein 40g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
updated from http://www.thedailyplate.com/n...

Friday's claims that all their low fat menu items are 500 calories or less and 10 g of fat or less.
This website tested and found it to be a little more:
http://www.woai.com/content/he...

here's a site that shows how to make a recipe with the same name:
http://www.healthdiscovery.net...

Nutritional info taken off the TGI Friday's website on 7/22/11
Information for this food was submitted to the FatSecret food database by member synlupri on 20 Apr 08, and last modified on 03 Jul 13 by member voude01 .

Is this information inaccurate or incomplete?
Click here to edit.
33%
of RDI*
(660 calories)
33% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (20%)
 
Protein (24%)
Carbohydrates, 95g (56%) Fat, 15g (20%) Protein, 40g (24%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
660
Fat
15g
Carbs
95g
Protein
40g
There are 660 calories in a 1 dish serving of TGI Friday's Dragonfire Chicken.
Calorie breakdown: 20% fat, 56% carbs, 24% protein.

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Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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Recently Eaten By:

Jeffrey_Taveras
on 17 August 2014
tudela
on 11 March 2014
JncVal
on 09 March 2014
Calofg
on 20 February 2014

Recently Eaten With:

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