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Food database and calorie counter Source: Member

TGI Friday's

Crispy Green Bean Fries

Nutrition Facts
Serving Size 17 pieces
 
Amount Per Serving
Calories from Fat 80
Calories 190
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 490mg 20%
Total Carbohydrate 26g 9%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 3g  
 
Vitamin A 4% Vitamin C 6%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Kingtony on 01 May 08, and last modified on 11 Sep 11 by member Dawn397 .

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (41%)
 
Protein (6%)
Carbohydrates, 26g (53%) Fat, 9g (41%) Protein, 3g (6%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
190
Fat
9g
Carbs
26g
Protein
3g
There are 190 calories in a 17 pieces serving of TGI Friday's Crispy Green Bean Fries.
Calorie breakdown: 41% fat, 53% carbs, 6% protein.

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Other Types of Green Beans:

Green Snap Beans
Green Snap Beans (Frozen)
Green String Beans
Green Snap Beans (Drained Solids, Canned)
Green Snap Beans (Solids and Liquids, Canned)
Green Snap Beans (No Salt Added, Drained Solids, Canned)
  view more green beans nutritional info

Other Types of Beans:

Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
  view more beans nutritional info
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Recently Eaten By:

VC 1
on 23 April 2014
Mattimus
on 24 April 2014
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on 20 April 2014
Tina111
on 11 April 2014

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