Food database and calorie counter Source: Member

TGI Friday's

Cajun-Style Chicken Alfredo

Nutrition Facts
Serving Size 1 bag (340g)
 
Amount Per Serving
Calories from Fat 130
Calories 450
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 7g 35%
  Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 880mg 37%
Total Carbohydrate 57g 19%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 26g  
 
Vitamin A 20% Vitamin C 30%
Calcium 20% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Steams in bag in microwave.
Information for this food was submitted to the FatSecret food database by member socalpe on 20 Dec 11.

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22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (28%)
 
Protein (22%)
Carbohydrates, 57g (50%) Fat, 14g (28%) Protein, 26g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
450
Fat
14g
Carbs
57g
Protein
26g
There are 450 calories in a 1 bag serving of TGI Friday's Cajun-Style Chicken Alfredo.
Calorie breakdown: 28% fat, 50% carbs, 22% protein.

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