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Food database and calorie counter Source: Member

Taco Time

Beef Taco Salad (Regular)

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 162
Calories 281
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat -
Cholesterol 55mg 18%
Sodium 699mg 29%
Total Carbohydrate 10g 3%
  Dietary Fiber 4g 16%
  Sugars 3g  
Protein 20g  
 
Vitamin A 8% Vitamin C 10%
Calcium 15% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Items: Shredded Cheese, Lettuce, Seasoned Ground Beef, Tomato Slice, Sour Cream (Add 140 calories for Tortilla Chips)

29Apr2014 - This update taken from TacoTime website.
Information for this food was submitted to the FatSecret food database by member Tom W on 17 Jun 11, and last modified on 29 Apr 14 by member glienhard .

Is this information inaccurate or incomplete?
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14%
of RDI*
(281 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (57%)
 
Protein (29%)
Carbohydrates, 10g (14%) Fat, 18g (57%) Protein, 20g (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
281
Fat
18g
Carbs
10g
Protein
20g
There are 281 calories in 1 serving of Taco Time Beef Taco Salad (Regular).
Calorie breakdown: 57% fat, 14% carbs, 29% protein.

Related Taco Salad from Taco Time:

Beef Tostado Salad (Add 1.5 oz Dressing)
Chicken Taco Salad
Chicken Tostado Salad (Add 1.5 oz Dressing)

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Chicken Taco Salad Light
Southwest Chop Salad

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Other Types of Taco Salad:

Taco Salad
Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
Taco or Tostada Salad with Beef, Cheese and Corn Chips
Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla
Taco Salad with Chili Con Carne
Taco Bell Fiesta Taco Salad
  view more taco salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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