Food database and calorie counter Source: Member

Taco Time

Beef Soft Taco

Nutrition Facts
Serving Size 1 taco (9.2oz)
 
Amount Per Serving
Calories from Fat 140
Calories 420
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 7g 35%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 1020mg 42%
Potassium 0mg  
Total Carbohydrate 43g 14%
  Dietary Fiber 9g 36%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 23g  
 
Vitamin A 6% Vitamin C 6%
Calcium 20% Iron 30%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This updated info was taken directly from the Taco Time Nutritional Information for Soft Ground Beef Taco.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 02 Sep 09, and last modified on 10 Apr 10 by member jazzcraze .

Is this information inaccurate or incomplete?
Click here to edit.
21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (35%)
 
Protein (23%)
Carbohydrates, 43g (42%) Fat, 16g (35%) Protein, 23g (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
420
Fat
16g
Carbs
43g
Protein
23g
There are 420 calories in a 1 taco serving of Taco Time Beef Soft Taco.
Calorie breakdown: 35% fat, 42% carbs, 23% protein.

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Recently Eaten By:

rhale415
on 18 September 2014
jamiefullmer
on 26 June 2014
Lisaepp
on 20 June 2014
lnnjnnngs
on 18 May 2014

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