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Food database and calorie counter Source: Member

Taco Time

Bean Tostada

Nutrition Facts
Serving Size 1 serving (4oz)
 
Amount Per Serving
Calories from Fat 115
Calories 232
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 1320mg 55%
Total Carbohydrate 21g 7%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 8g  
 
Vitamin A 618% Vitamin C 3%
Calcium 183% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 06 Sep 09.

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12%
of RDI*
(232 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (50%)
 
Protein (14%)
Carbohydrates, 21g (36%) Fat, 13g (50%) Protein, 8g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
232
Fat
13g
Carbs
21g
Protein
8g
There are 232 calories in 1 serving of Taco Time Bean Tostada.
Calorie breakdown: 50% fat, 36% carbs, 14% protein.

Related Tostadas from Taco Time:

Chicken Tostada
Ground Beef Tostada

More Products from Taco Time:

Sweet Pork Burrito
Veggie Burrito
Ranch Dressing
Chicken Taco Salad
Veggie Soft Burrito
  view all taco time products

Other Types of Tostadas:

Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Tostada with Beans, Beef and Cheese
Tostada with Beef and Cheese
  view more tostadas nutritional info
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Recently Eaten By:

Albert J Compton
on 26 July 2014
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